How can I stop overthinking and take action more quickly?

‘What am I doing?’

The moment you deviate. Correct it.

Protect us.

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‘It's not a life or death threat, it's over, it's small.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

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Let's discuss an example.

What's the purpose?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Were knights’ lances practical weapons, or were they just for sports?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Always realise the purpose of thinking and don't deviate from it.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

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Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘No, that's stupid, what's relevant, what best can be done?’

To find a solution, an active solution.

What is the process of becoming an Evangelical preacher? Is attending seminary school necessary? How long does it typically take? Is it financially challenging?

Wake yourself up.

Relive relevant moments.

What is the use of thinking?

Is it true that most people in Québec are bilingual in French and English? If so, why do they often identify as monolingual?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Can you roll your eyes to your foolish thoughts?

Read patiently to clear your mind of baseless overthinking.

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To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

‘C'mon, get going, nothing happened.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

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Decide.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Anubhav Jain

🔥Why has Prime Narendra Modi become Extremely FRUSTRATED and Highly DEPRESSED because he has NOT been invited by Donald Trump to witness his Oath Ceremony for his INAUGURATION on 20th January as the next PRESIDENT of USA? Does the DESPERATE Narendra Modi FEAR that Donald Trump's actions may even LEAD to the FALL of the BJP-led MINORITY Government in India, as such actions have already caused GREAT PANIC in the NDA Coalition?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What do you love to do at night when you’re alone?

Always wake up in the moment of overthinking and shouting stop in your mind.

The purpose of thinking is-

Learn for the future.

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Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Focus on solving and moving to the next problem.

Remind us of essons and learnings to deal with life.

My boyfriend wants to break up over too many petty arguments. To me, they are molehills because I truly love him & don't really think twice about them. If he loved me would he work through it?

it's like scratching a painful wound and then regretting it later.

What's the purpose of the sun?